EL IMPERFECTO

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Conrado Estol: “The change in sleep schedule between weekdays and weekends increases the risk of depression”

According to the expert, “a muscle biopsy study in young people who slept a few hours showed a significant change with an increase in all markers of inflammation and cellular injury.”

Fatty liver: what is the most effective diet to treat it and the sweetener to avoid

It has antioxidants, fiber, cereals, omega 3 and is low in sugars; On the other hand, Jorge Tartaglione detailed in LN+ that this silent condition, in addition to a balanced diet, requires careful medical monitoring; the risks of high fructose corn syrup

Estanislao Bachrach: “Well-being or decision-making does not depend on what I have, but on what I am and what I want to be”

The molecular biologist analyzes the importance of intuition and the body to achieve personal fulfillment; describes techniques to transform brain structure and reduce mental discomfort

The memory of a teacher from Dibu Martínez about her childhood: paper balls, “very long legs” and a “My poor little Angel” face

A teacher who had the team's goalkeeper in primary school remembered on LN+ what the man from Mar del Plata was like; “Mischief like any boy,” he said.

Why winter has started, but the lowest temperatures have not yet arrived

On Father's Day the coldest season of the year officially began; However, the lowest temperature records are expected later

Artemis III: who are the four astronauts of the new NASA mission

The US space agency confirmed the members of the next crew; The mission, scheduled for 2027, will test key technologies for the return of humans to the Moon

This is the air route of Argentina chosen as the most turbulent in the world

An international report analyzed thousands of routes and airports; As reported in LN+, a short connection in South America tops the ranking due to a combination of natural factors

Breaking news on the war between the United States and Israel against Iran, live | Vance recognizes “important progress” in the negotiations and assures that Iran will allow nuclear inspectors to enter the country

Iran and the United States have agreed on a roadmap to reach a final agreement on the conflict in 60 days | The Iranian Foreign Minister affirms that progress has been made to end the war in Lebanon

World Cup 2026, LIVE: Argentina faces Austria in Dallas

The minute by minute of the latest news about the national team, statements from the players and coaches, and repercussions on the matches

Roly Serrano got tired of criticism about the age difference with his 31-year-old girlfriend: “They have no life”

The 71-year-old actor dates Candelaria Saldaño, who is 44 years older than him; Because of his courtship he is pointed out on social networks; “They have no life of their own,” he said.

How De la Espriella made his fortune and the questioned businesses of the winner of the elections in Colombia

With his profits, De la Espriella defends his independence and having financed his campaign. His ties and business activities are being questioned.

How De la Espriella made his fortune and the questioned businesses of the winner of the elections in Colombia

With his profits, De la Espriella defends his independence and having financed his campaign. His ties and business activities are being questioned.

How De la Espriella made his fortune and the questioned businesses of the winner of the elections in Colombia

With his profits, De la Espriella defends his independence and having financed his campaign. His ties and business activities are being questioned.

France vs. Iraq, LIVE for the 2026 World Cup: time, TV and formations

The Group I match will be played at 6:00 p.m. at the Philadelphia Stadium; all the details of the meeting

They made and sold alcoholic beverages with cannabis: they were arrested

The investigation began when, near the Ramos Mejía nightclubs, a bottle was seized

Pullaro: “If Adorni were an official of Santa Fe he would no longer be in his position”

The governor referred to the scandal over alleged illicit enrichment that surrounds the Chief of Staff; He considered that President Milei is the one who should “make the decision”

They closed a new joint venture: how much do bank employees earn from June 2026

Workers in the sector have a monthly readjustment; What is the new initial salary and how much is the value received for Banking Day?

A sports specialist explained in detail what they are and what the risks are of the “hydration breaks” that were incorporated into the 2026 World Cup

In the preview of the Argentine national team's match against Austria, Jorge Franchella analyzed on LN+ the physiological impact of climate protocols in football and warned about the danger of sudden thermal changes

How to fit thousands of sperm into a space 10 times smaller without getting their tails tangled

The sperm cells of the fruit fly move by pushing each other, avoiding jams and entanglements.

The University of the Basque Country reduces the PAU's zeros in Basque by a third, but the grades are still very low

The donuts go from 168 to 110. The rector of the UPV defends the “professionalism” of the correction

Wyndham Clark, the “villain” US Open champion booed by his audience

The American wins his second major despite a contrary atmosphere in Shinnecock Hills

“Ecocide.” A controversial project that provides for up to 25 years in prison is advancing in the Senate: Patricia Bullrich supported it and in Rural they say it is a “disaster”

The initiative, by Edith Terenzi (Despierta Chubut), seeks to incorporate new environmental crimes into the Penal Code; had the support of several LLA senators and the dissenting vote of Carolina Losada and other peers

Sudanese paramilitaries prepare to assault El Obeid, one of the country's largest cities

Rapid Support Forces deploy thousands of troops around the capital of North Kordofan, a key logistical node where half a million people are trapped

Anmat banned a series of cosmetics and five medical products due to irregularities

The agency issued the restriction because they lacked a health record; The measure includes lost trauma instruments that were beyond the control of their owner

What is known about Jesica Cirio's videos where she shows large amounts of dollars

The broadcast of seven recordings in which the driver appears showing wads of bills revived investigations for alleged illicit enrichment and money laundering.

What time does the Argentine national team's match end today, against Austria?

The albiceleste team is playing its second match of the 2026 World Cup; It takes place from 2:00 p.m., Argentine time.

A key Kicillof minister said about Insaurralde: “If there is a crime, Justice will have to punish it”

Carlos Bianco spoke this morning at the governor's office and distanced himself from the former Buenos Aires chief of staff; He maintained that it is the Judiciary that must determine “the origin of the funds” seen in the videos released by LA NACION

They create construction materials that are made from sugar cane, bacteria and beer waste

The objective is to avoid harming the environment

Fixed term: what is the interest rate bank by bank this Monday, June 22

The Central Bank of the Argentine Republic (BCRA) allows savers to know the performance of these investment instruments in pesos with a comparative table of rates

The measure of disgust

The conviction of Ábalos, García and Aldama is supported by an avalanche of factual data in which the businessman's confession, despite its spectacular nature, has only played a supporting role in the investigation.

De la Espriella president: the keys to the closest election in the history of Colombia

After a heart-stopping runoff, the right-wing outsider took over the House of Nariño and will have to govern a deeply divided country

Bear, Liam Payne's 9-year-old son, can now benefit from the late singer's 25 million inheritance

The boy's mother, Cheryl Tweedy, and lawyer Richard Bray manage the fortune of the former One Direction member until his only heir comes of age, but, thanks to a new ruling from the Supreme Court of the United Kingdom, the money can now be used to help the minor

Messi: the house his family returns to after each game, how much he paid for it, where it is and what it is like inside

In the event that Argentina passes first to the next round of the World Cup, Lionel Scaloni's team will play in Miami, the city where Lionel Messi lives with his family

Carmen Laffón: to the rescue of the woman who painted the extraordinary everyday

In its commitment to revalue outstanding creators who did not receive the same care as their contemporaries, the Thyssen dedicates the first major monograph to the Sevillian artist after her death.

The strategy to shore up Myriam Bregman's candidacy opens new cracks on the left

The launch of committees to support the PTS deputy, who is growing in the polls, generates questions from her partners in the Workers' Party and the Socialist Left; They organize a public debate to try to iron out differences

From convent to luxury retreat: the secret Swarovski island in Venice goes on sale

The island, of almost 30 hectares, is located in the north of the Venice lagoon and is up for sale for the first time in more than 45 years

Two children, aged two and four, die in France, forgotten in a car during the heat wave

Temperatures have continued to rise to historic figures this Monday and 1,352 schools have remained closed to avoid risks

Know your Chinese horoscope: predictions for the week of June 22 to 28

The different astrological scenarios that will occur in the coming days will determine the 12 signs that are part of the eastern zodiacal wheel; Below, the trend for each of them

The first OnlyFans content creator in the world

Danii Harwood grew up in a middle-class family in Wales and dreamed of being an artist; 10 years ago she met Tim Stokely and became the platform's first model

Formation of Argentina vs. Austria: this is the possible starting team for the second match of the World Cup

Coach Lionel Scaloni would make only one change due to injury with respect to the formation that beat Algeria in the debut; Lionel Messi will go from the start

End of the mystery: Pinón Fijo's daughter showed her father's face without makeup for the first time

Ana Sol shared on social networks a video that she recorded with her father in the 90s and which shows what the clown looked like before painting his face; user reaction

On Monday morning Twitter went down around the world

For much of Monday morning the service was inaccessible

Salvador Illa recognizes the work of Jordi Pujol and his party: “Catalonia owes a lot to Convergència”

The president says that Catalonia would not be the same without his contribution during the ceremony to hand over the archives of the extinct party to the National Archive

Confirmed: the deadly outbreak of tornadoes that hit Illinois during the last hours

Learn about the deadly tornado outbreak that hit Illinois, with casualties, destroyed homes, and an all-time annual record in severe activity.

Who is Nicolás Trombino, Jesica Cirio's new partner with whom she is expecting a child

The presenter has a romantic relationship with a businessman in the food industry; expecting a boy at the end of September

A doctor and a nurse under suspicion: they had a clandestine office and supplied fentanyl and morphine

This is a judicial file that was initiated within the framework of an investigation for alleged fraud against the PAMI.

Europe suffocates under an extreme heat wave that leaves deaths and threatens historical records

France, Spain and Great Britain face alerts for unprecedented temperatures for June, while authorities restrict activities, adapt working hours and warn of nights without relief

Donald Trump's wink to Abelardo de la Espriella after the results of the Colombian elections

Donald Trump supported Abelardo de la Espriella after winning the elections in Colombia. Find out what the US president said a few hours after the victory.

Margaret Atwood, writer: “A society that can no longer think clearly is headed for the precipice”

The Canadian author receives the 'honoris causa' from the University of Granada with a plea in favor of the humanities and concern for the use that young people make of AI in their formative period

The dream of Taleb Brahim, Sahrawi agronomist: “Producing what we need will help us preserve our dignity”

In the refugee camps in Tindouf, more than 1,000 family gardens have been launched since 2002. They produce fresh food and help mental health in a territory where the climate crisis hits hard